Sun Shower!

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For just a few minutes the rain fell, the sun shone, and the sky was filled with a rainbow! 



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Hotspringing in Idaho: Celebrating my Birthday!

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My eyes are squeezed shut, I am gripping the sides of the car, my feet are pushing into the floorboard I am so nervous I have to pee.  I am terrified.  There was an upside down car laying in the boulder field just below the road, granted, It looked like it had been there for 40 years or so, but it instantly gave an image to what I was feeling.  I have a phobia of mountain roads and yet I regularly sit in the passenger seat while Adam patiently tries to drive while I freak out.  Why?  Well,I like picking huckleberries and I love hot springs so I find myself in the situation more often than I would like to admit.  How did I get here this time? I am entering the fourth decade of life and to celebrate we turned off our cell phones, threw food, clothes, the tent, the dogs and the kids into the car and embarked on a road trip to places we have never been before.  A loop through Idaho stopping to dip into a few of the many hot springs that dot the state a...
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5 Meatless Family Favorites Using WIC Ingredients

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A few weeks ago I sat in the noisy gym at the Y (during family fun time) listening to a voice mail from one of my WIC counselors asking me to call her back regarding the online session I had just completed.  At my last visit I had been offered the choice between a follow up in office visit or an online session on wichealth.org after which I would just email the office. I took the online choice and all I could think was: SHIT!... because there is nothing like an online, blank, anonymous appearing box to solicit my honest and uncensored opinion on a subject, especially a subject related to food.  And that opinion had NOT been kind.  In my mind the person reading my criticism was not received by the sweet lady I look forward to chatting with every few months but rather the creator of the lack luster content I had found when I clicked through the segments of my Meatless Meals Section I had chosen to complete. When I finally did speak to her, I...
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I Can't Sleep

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I haven't been sleeping well. I fall into bed feeling exhausted and tired but the moment when I finally relax and am just about drift off to sleep my head just starts running a never ending anxious monologue. I try to refocus, breath.. I've been doing yoga for years, I should have this mastered this by now...  get up to and go the bathroom and then try again. But the underlying anxiety that drives the monologue and keeps me on the edge of tears and starts all over again. Here is why. A month or so ago I signed a letter.  A letter supporting the opening of an office for an organization that helps resettle refugees in the United States and would resettle a few individuals here in Montana. I didn't think much of it initially – because if we have the ability to help people out of terrible, desperate situations it simply is right thing to do. Then this happened. I received this image as a text message I don't know who took the picture .And since then - I ...
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